cafeidly
Apr 25, 20232 min read
A Stepwise Approach to Behavioural Change for better eating habits
Many people struggle to get started when they're told they need to improve their eating habits. Here are some tips that can help you...
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cafeidly
Mar 28, 20234 min read
A Case Study: Middle-aged Pre-diabetic Man
Around the world today, more than 2 billion people are overweight or obese. Our global obesity epidemic has been described as the most...
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cafeidly
Mar 13, 20233 min read
Sugar in our Foods - whats been already added
Significant increases in sugar consumption have been documented in most countries where heavily processed food has become a readily...
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cafeidly
Feb 24, 20233 min read
Why Are Highly Processed Foods Often Unhealthy
One of the biggest problems with the present day diet is the fact that much of our food is refined, or highly processed. The refining...
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cafeidly
Feb 8, 20233 min read
Dietary Fats & Their Effects on Human Health
For decades,the relationship between dietary fats and health was at the center of our attempts to understand the underlying cause of the...
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cafeidly
Jan 26, 20232 min read
Animal & Plant-based Proteins
Protein-rich foods, including animal and plant-based proteins can also vary enormously in their quality and their implications for our...
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cafeidly
Jan 13, 20232 min read
Excellent Natural remedy for Cold, Cough, Headache, Indigestion -Sukku malli coffee
Sukku Malli Coffee or Sukku Tea as its called is the one of the best home remedies used commonly in Tamil households. It aids in...
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cafeidly
Dec 20, 20222 min read
Carbohydrate-rich Foods & the Glycemic Index
All nutrients are not created equal especially when it comes to their effect on our health. So shifting our focus from nutrients to...
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cafeidly
Dec 9, 20223 min read
Macronutrient Structure & Metabolism
In order to survive, the human organism needs to take in oxygen, water, and food. We can survive only about three minutes without air,...
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cafeidly
Dec 6, 20223 min read
Sociocultural History of Obesity...and present scenario
#healthyfoods #naturalfood #obesityfreeindia #diabetes #wholefoods #lifestyle The human body runs on food. Once, food shortage was the...
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cafeidly
Dec 6, 20222 min read
Increasing rates obesity diabetes recent times
#healthyfoods #naturalfood #obesityfreeindia #diabetes #wholefoods #lifestyle Around the world today, people are suffering from more...
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